Medical disclaimer

This page explains the scope of the information on this website and how nutritional therapy works alongside your medical care.

Nutritional therapy, not medical care

I'm Jessica Fonteneau, a Registered Nutritional Therapist. Nutritional therapy is a complementary approach. It works alongside the care you receive from your GP, dermatologist or other medical professionals, not instead of it.

Nothing I provide, whether on this website, in my resources or during a consultation, is a medical diagnosis or medical treatment, and it isn't a substitute for advice from an appropriately qualified medical professional.

If you have a health concern, think you may have a medical condition, or your symptoms are new, severe or changing, please speak to your GP or another appropriate medical professional.

This website and its resources

The general information on this website, including free resources, downloadable guides, quizzes and articles, is provided for educational purposes.

It isn't personalised nutritional or medical advice and can't take account of your individual health history, symptoms, diagnoses, medications, allergies or other circumstances.

Reading or using information from this website doesn't create a practitioner client relationship between us. A practitioner client relationship begins only when I have accepted you as a client and we have agreed to work together under my terms of engagement.

Your medication and medical treatment

Please don't start, stop or change any prescribed medication or medical treatment based on anything you read on this website or discuss with me.

Decisions about medication, including topical corticosteroids and any decision to reduce, change or stop using them, should be made with the medical professional responsible for your care.

If I feel that something falls outside my professional scope, or that you should speak to your GP, dermatologist or another specialist, I'll tell you and signpost you appropriately.

Working alongside your medical team, rather than around it, is central to how I practise.

Results and expectations

Every person's situation is different, and I can't promise a particular outcome or timeline.

Any testimonials, reviews, examples or case studies on this website describe individual experiences. They aren't a guarantee that you will experience the same results.

Nutritional therapy takes a personalised look at diet and lifestyle factors that may be relevant to your health and wellbeing.

Recommendations are individualised, and responses can vary considerably from person to person.

Allergies, intolerances and urgent symptoms

If you have a known food allergy, always check ingredients carefully and follow the advice and emergency plan provided by your medical team.

I don't diagnose allergies, and information on this website shouldn't be used in place of formal allergy assessment, testing or an allergy action plan provided by an appropriately qualified healthcare professional.

If you're experiencing a medical emergency, including a severe allergic reaction or anaphylaxis, seek emergency medical help immediately.

In the UK, call 999 or go to your nearest A&E. If you're outside the UK, contact your local emergency service.

Professional registration and standards

I am a Full Practising Member of BANT, the British Association for Nutrition and Lifestyle Medicine, and I am registered with the Complementary and Natural Healthcare Council, CNHC.

I practise in accordance with the relevant professional standards and codes of conduct of these organisations.

You can read more about my qualifications, professional memberships and registration on my Credentials page.

Questions

If anything here is unclear, or you'd like to understand how I work before getting started, you're welcome to ask during a free discovery call.

Book a free discovery call

Pamela Hardy

4 months ago

I cannot thank Jessica enough for the support she has given me over the past year. Looking back at where I was 12 months ago, I never imagined I would feel so in control of my eczema, gut and allergy symptoms. What sets Jessica apart is her practical and realistic approach. She understands that life happens and never made me feel guilty when things didn’t go perfectly. Instead, she focused on helping me build sustainable habits that fit my lifestyle. She took the time to listen to my experiences and tailored her advice to me as an individual. The small, practical changes she suggested have made a huge difference, and I now feel much more confident managing my symptoms. There is no quick fix for eczema, but Jessica helped me find a way to manage it so it no longer controls my life. The support and understanding she has provided have been invaluable, and I would highly recommend her.

Tala Andoni

6 months ago

Jessica bring so much wisdom and experience to the consultation. I signed on to her skin package for my 3.5 year old and the depth she goes into is incredible. In a very kind calm and non judgmental way. Highly recommend her.

Basit Gilani

7 months ago

We have been working with Jessica for a while now for my son’s eczema and many food intolerances. We have come a long way with him tolerating a lot more foods whilst previously being on such a limited diet. We have seen a huge difference in his skin too. One thing we love about working with her is that she is highly knowledgeable about how the gut works, what food works well and how to carefully introduce food to increase tolerance. We would honestly be so lost without her support. She provides timely responses if we have any concerns and always has such an empathetic approach if we have a little bump in our journey. I would recommend Jessica to any parents struggling with their childs eczema or any individuals out there trying to figure out eczema, want to naturally heal through foods and identifying triggers to get relief in your flares.

Insight Parenting

9 months ago

I have no hesitation in highly recommending Jessica. She really knows her stuff! I first consulted her six months ago with lack of appetite, lack of energy and depression, not unrelated to having recently become a widow. Right from the start I was very impressed at the way Jessica really listened to me during her consultations, writing very thorough and detailed reports afterwards with her holistic recommendations . Six months later I am eating better, have more energy and even able to go dancing regularly (which is not bad for a 74 year old!) Thank you Jessica

Katharina Ehrhart

12 months ago

Jessica has helped save my sanity when I was suffering from unexplained symptoms. She very quickly identified that this could be the side effects of an overdose of supplements and once I discontinued these, I felt better quickly. I continued working with Jessica on other food and lifestyle questions and always found her extremely helpful, patient and knowledgable. I would recommend her to friends and family.

Olivia Churchill

Jessica was a fantastic support when my 1 year old developed severe eczema. We worked together to identify the root cause of her symptoms and Jessica advised an easy to follow, realistic and successful protocol for us to follow to help her manage this. My daughter’s skin significantly calmed down within weeks and although it’s been a long journey her eczema has now disappeared. Jessica has extensive knowledge on eczema and created a personal plan for us to follow. She was always available and willing to help and reassure where needed. I wouldn’t hesitate to recommend her to anyone looking for support with nutrition or skin issues. Thank you so much!

Farah Fenoughty

2 years ago

We have been working with Jessica Fonteneau for several months now. From the very first consultation Jessica was empathetic and listened attentively to concerns about our son's health and Eczema. Since then we are really seeing the benefits of her advice and nutritional recommendations. I have learnt so much! Jessica's offers practical and manageable solutions and doesn't bombard you with too much information or unattainable goals. I am so glad we found Jessica Fonteneau and highly recommend.

Evie Smith

After struggling with severe eczema nearly all my life and trying countless steroid creams/emollients prescribed by dermatology consultants I have finally been able to take back control of my skin through Jessica's trigger identifying diet. The skills and tool kit she has provided me with have been life changing and I'm confident I have everything I need to continue my journey without the help of a professional. Jessica has helped me to feel empowered through understanding my body and I am very grateful.

Hayley Brookhouse

3 years ago

Jessica has helped me and my son so much with some persistent eczema on his face. She put together a highly comprehensive plan and considered all aspects of his diet, routine and lifestyle. She has checked in several times since our appointment and I felt she really cared about his health and well-being. Highly recommend to any parents whose child is suffering from an allergy or skin disorder!